Having a bad day? A bad week? We are halfway through the week and that means if you answered yes to either of these questions, it can only get better!
Take time to make a few lists of what you have done well and of as many “everyday” positives you can think of. These can be as simple as: whipped cream on hot chocolate, your favorite song coming on in traffic, or a kind smile. The more you focus on all the positives, big or small, the better your week will be.
We’re halfway through:change what you can, be positive for what you have.