You cannot keep making yourself upset or angry about things that have happened in the past. It is so tempting to revisit old hurt feelings but this doesn’t help soothe the past, it only hurts the present. It brings things up that were supposed to be laid to rest, forgiven, and forgotten. People change, people grow. You have grown yourself. Therefore, stop reverting back to and thinking of your past self and past situations. Don’t ruin the future with things from the past. Recognize that they have happened and move on.
Seeing someone being strong through trying times, can help give others the courage to face their feels or deal with unpleasant situations. It’s not always easy to be strong for people especially when we want to feel upset or angry ourselves. Being strong for others however, can help them to deal with the situation and grow.
This year will you:
Live or just exist?
Love or Build Walls?
Communicate or keep it inside?
Choose to be happy or Choose to be broken down?
Be thankful for what you have or Conscious of what you don’t?
Spread kind words or Perpetuate mean ones?
Over the next year remember you have a choice every day to do something that will make your life better or keep it the same. You are in control, you have power.