February 2012
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“Become so wrapped up in something that you forget to be afraid.”
– Lady Bird Johnson
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Feeling apathetic?
Here’s 5 Reasons why you shouldn’t:
1. Today is leap day which only comes around every 4 years, you get an extra day to get things done, make more progress, and do more things! Enjoy it because you won’t see February 29th again until 2016!
2.If you have a frown or a scowl on your face, it could be contributing to making you feel those negative emotions. Studies show that just...
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Feeling overwhelmed? Take a deep breath!
Breathing deeply sends oxygen all over the body, including the brain. This increase in oxygen can improve mental performance! So, close your eyes for a moment and just breathe!
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My Mind
sometimes it tells me things i don’t want to hear, sometimes we have our conflicts, but overall i am thankfull for always having such a usefull tool with me. We use it every second we are consious and it’s even working hard when we sleep. so take a moment to appreciate the beautiful mind you were born with :)
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“Memory is a way of holding onto the things you love, the things you are, the...”
– The Wonder Years
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Keep moving, don't stay stagnant for long.
Stagnant water acquires bacteria and nasty build up that inhibits the positive growth of a body of water. If we stay still we can accumulate excuses and distractions to stop moving and stay where we are. If we stay still for too long, we like the sediments in the stagnant water will settle. Keep moving, keep working.
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“You build on failure. You use it as a stepping stone. Close the door on the...”
– Johnny Cash
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“We have to improve life, not just for those who have the most skills and those...”
– Dorothy L. Height
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WatchLove this video, it is amazing. If you have 20 minutes I would highly recommend watching it. The video discusses a wide range of human emotions such as fear and shame in the context of vulnerability. The speaker is amazing and the talking points are amazing.
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Have an open mind and a grateful heart.
:)
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Future Nostalgia
iseesunshine:
It’s weird. Sometimes I get this odd future-nostalgia. I think about the future and the wonderful memories I’m going to make, and it just fills me with happiness… I’m just longing for the greatness of the rest of my life.
Love this. Look forward to the rest of your life!
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Thankful Thursday!
Happy Thankful Thursday everyone! I hope everyone is having a productive week and a good day so far!
Here’s my list for the week:
•I am thankful that I live in a free country where I get to express my opinions openly and am given the chance daily to reach my full potential.
•I am thankful for being healthy and able to work out. It’s a great stress reliever!
•I am thankful for...
“Life has got to be lived. That’s all there is to it.”
– Eleanor Roosevelt
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You are lucky.
If you woke up this morning in a warm bed with pillows and a blanket.
If you got a warm shower this morning.
If you’ve had at least two meals today.
If you have a job or get to go to school.
If you have friends and family that love you.
If you have all of these things you are incredibly lucky. Many people in the world only have none of these or maybe one or two of these things we tend...
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“You have to share your story to help yourself and to help others. It only kills...”
– beautiful-ambition (via breegant)
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Do what you need to do to make this week...
How can you be more productive and accomplish all of your goals this week?
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zach lederer….for showing me how to be positive and confident through life’s toughest moments and fights
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“Knowing others is intelligence; knowing yourself is true wisdom. Mastering...”
– Lao Tzu (via myquotelibrary)
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I am thankful for Sunday morning coffee and...
:)
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“Love and compassion are necessities, not luxuries. Without them humanity cannot...”
– The Dalai Lama (via pronetorambling)
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Thankful Thursday!
Happy Thursday everyone! I hope everyone is having a great week!
Here’s my thankful list for this week:
-I am thankful we had some small flurries this week because if it’s cold it should show!
-I am thankful for the blessings and opportunities friends and family have recently been given. It’s wonderful to see their hard work pay off!
-I am thankful for all the visitors that...
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“So many people enter and leave your life! Hundreds of thousands of people! You have to keep the door open so they can come in, but it also means you have to let them go.”
Jonathan Safran Foer
